The Best Tools for Tracking Your Baby’s Sleep, Feeds, and Nappy Changes

As a new parent, tracking your baby’s sleep, feeds, and nappy changes can be overwhelming. However, with the advancement of technology, there are now numerous tools that can help make this process easier and less stressful. In this article, we will highlight some of the best tools available, including websites, apps, and wearable devices.

  1. Websites:
  • The Baby Tracker ( This website offers a simple and easy-to-use interface that allows you to track your baby’s feeds, sleep, and nappies. It also has a helpful calendar view to see your baby’s patterns over time.
  1. Apps:
  • Baby Tracker & Log (iOS and Android): This app allows you to track your baby’s feeds, sleep, and nappies, as well as monitor their growth and development. It also has a feature to track your own mood, making it easier to see if there is any correlation between your baby’s sleep and your stress levels.
  • My Baby’s Progress (iOS and Android): This app helps you track your baby’s growth and development, including their sleep and feeds. It also includes a chart that shows how your baby’s weight, length, and head circumference change over time.
  1. Wearable Devices:
  • Owlet Smart Sock: This wearable device fits onto your baby’s foot and uses pulse oximetry to monitor their heart rate and oxygen levels while they sleep. The device connects to an app on your phone, which provides real-time updates on your baby’s sleep patterns and alerts you if there are any changes in their heart rate or oxygen levels.

As a new parent, I’ve been constantly worried about my baby’s safety and wellbeing, especially during sleep. That’s why I decided to try out the Owlet Dream Sock, and I’m so glad I did! The sock fits comfortably on my baby’s foot and has given me peace of mind knowing that I can monitor her breathing and movement while she sleeps. The app is easy to use and the alerts are helpful in case there’s any irregularity detected. Plus, the cute design of the sock is an added bonus! I highly recommend this product to any new parent who wants to ensure their baby is safe and sound during sleep.

  • Snuza Hero: This wearable device clips onto your baby’s diaper and monitors their movements while they sleep. If your baby stops moving for 15 seconds, the device will vibrate to try and rouse them. If they don’t start moving again within 5 seconds, the device will alert you.

The Snuza Hero Premium Movement Monitor is a great investment for parents who want to ensure the safety of their little ones. Unlike traditional baby monitors, this device attaches to the baby’s diaper and constantly monitors their movement to detect any pauses in breathing. The compact and portable design makes it perfect for use at home or on the go. The device is easy to set up and use, and the alert system provides peace of mind for parents. The Snuza Hero Premium Movement Monitor is a must-have for parents who want to take their baby’s safety to the next level.

It is important to note that these tools should not be used as a substitute for professional medical advice. If you have any concerns about your baby’s sleep, feeds, or nappy changes, you should consult with a pediatrician.

Studies have shown that tracking your baby’s sleep, feeds, and nappy changes can help you understand their patterns and identify any potential issues early on (1). By using these tools, you can have peace of mind knowing that you are providing the best care for your baby and ensuring their healthy development.

The tools mentioned in this article are designed to help new parents track their baby’s sleep, feeds, and nappy changes with ease. Whether you prefer a website, app, or wearable device, there is sure to be a tool that meets your needs and helps you feel confident and informed as a new parent.


  1. “The Benefits of Tracking Your Baby’s Sleep, Feeds, and Nappies.” The Baby Tracker,

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