Swimming is a low-impact exercise that provides numerous physical and mental health benefits for new parents. From improving cardiovascular health to boosting mood, swimming can be an excellent option for those looking to improve their overall health and well-being.
At 10 months old, Evie is gaining more confidence and independence in the water. This month, the focus is on extending her breath control, floating to and from the ledge, and introducing safety turns. On land, Evie is now capable of walking along a wall, climbing up stairs, and loves to dance.
Discover how bath time swimming lessons have helped a new parent build confidence and bond with their 5-week-old baby. Explore tips on how to make bath time a fun, stimulating and safe experience for both baby and parent.