Baby swimming can set the foundation for a lifetime of aquatic sport and physical activity. From synchronized swimming to surf lifesaving, there are many exciting sport pathways available for babies who learn to swim. Discover the benefits of enrolling your baby in a swim school today.
Swimming has been shown to have numerous benefits for infants, including improvements in sleep patterns. This guide explores the science behind why swimming helps baby sleep and offers tips for incorporating swim sessions into a sleep-promoting routine.